right, so same thing. accountability. yesterday i started out pretty healthy, and ended pretty healthy. i had a moment in the middle but that wasn't as bad as it could have been.
for breakfast i had a two egg omelet, filled with spinach peppers and onions, with shredded cheese, and a piece of 12 grain toast with honey.
lunch was a Wendy's number 6, small. which is a spicy chicken sandwich and a small fry, with a diet ginger ale.
dinner was salmon patties, rice and broccoli/cauliflower with cheese. had grapes and yogurt as my night snack.
between breakfast and lunch i had two donuts.
i'll log better today.
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