Monday, June 18, 2018

awhile...

time to get back to allowing God to discipline me as the book outlines. 

this is yesterday's dinner.  sauteed pork chops, brown rice and green beans.  not bad. 

today, breakfast was: a boiled egg, a quarter to a third cup of chicken salad, two biscuits with sugar-free jelly. 

lunch was chips, grapes and a peach.

dinner was a southwest steak and cheese wrap from subway, and chips and a diet Canada Dry ginger ale (CD ginger ale is the best, and that was a shameless plug).  i am done eating, i'm full and i am grateful for the respite from my obsessive appetite.

that is all for today. 

the Journey

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