back to the grind

well, i skipped breakfast today, don't know why.  just felt sluggish this morning and needed to move as efficiently as possible.  lunch was a burger and applesauce.  dinner was sausage, dressing  and cabbage.  in the course of the day i had way too much junk; chips, a hostess cupcake, a milk-shake.  mostly for purposes of anesthetizing myself, but more on that at the Journey.  now i'm on my way to sleep, to get tomorrow started.