getting there slowly

yeah, i've been negligent, here and in myself.  but i'm coming out of this depression, and the awareness is increasing, and the actions are beginning to follow suit.  today for breakfast i had a breakfast burrito, two eggs, 3 sausage links, chopped onion, green pepper and jalapenos, diced tomatoes and pepper jack cheese on a tortilla, with a cup of milk.  for lunch, two beefy Frito burritos from TB, i know, fast food, but i had nothing else available.  dinner, i'm making a pizza and having some soup with it.  possibly turkey pepperoni/sausage and cheese pizza, maybe some shrooms on it.  we'll see.  have two peanut butter cookies for dessert.  have to get up and exercise tomorrow though, nothing changes until that does.  that's enough for the moment.