it has been a bit, yes. but i know i can only pick up where i fell into neglect, i can't go back and fill in time-wise.
yesterday i had eggs (2), bacon (3 strips) and a piece of whole wheat toast for breakfast, cup of milk. for lunch, menu-wise a beefy Frito burrito and a spicy tostada from the Bell. dinner was a cup of cereal.
i have not been doing much breakfast lately, have sought to reduce the fast food intake again and am trying to remain aware of my food intake as well as my hunger levels. time for change, just like summer to autumn. time to go, also.
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