again, the day was a better day. i actually picked up fruit from the store yesterday, and i've not had much fruit in my house since last year. easy, so easy, to slip away from doing better for yourself, so easy to slide back into WANT, and so hard to get scaled back to NEED when it comes to consumption of food. but i did better.
on Saturday, i had a mess for breakfast. one medium potato, cubed and sauteed with crumbled sausage, onions, eggs and cheese. lunch was a piece of smoked sausage on one slice of multi-grain bread with chicken noodle soup on the side, and dinner was a hamburger, much like the one pictured above, with a creamy chicken and wild rice soup from Progresso. i had some cantaloupe, a sugar-free pudding during the day and for dessert, one cream puff. and that was actually it. so, again, the day was a better day. tomorrow morning, i start moving this flesh for exercise.
The Journey
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