Sunday, March 31, 2019

3-29-19, 3-30-19

best recollection is all i can do at this point.  i know on Friday i didn't have breakfast, i had a fish sandwich for lunch with a few fries and a bowl of an amazing tomato/cabbage soup, and i had catfish, broccoli & cheese and a baked sweet potato for dinner.  yesterday i had a frittata for breakfast that had smoked sausage, small diced potato, spinach, onions, peppers egg and cheese, and one piece of wheat toast with sugar free jelly.  for lunch i had a patty melt at Perkins, a few fries, a cup of chicken tortilla soup and a piece of pie.  i had a lunch pie in the evening.  that was it for Saturday.  this is Sunday and i've had the other half of the frittata from yesterday.  i'll post the official meal log on Monday morning, as i'll be traveling soon. 

the Journey

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