coulda been worse....

didn't do as bad as i thought i might today.  breakfast was an omelet and toast, the omelet was chicken, spinach, peppers, onions and cheese.  for lunch i had Indian buffet in Niles, so i know there was chicken and broccoli and rice, and some other vegetables, and some na'an bread.  for dinner i had two chicken fajitas, with onions and peppers and spinach and cheese, kinda like my omelet.  again, i thought i would have done away with myself today, but it's okay so far.  we'll see what tomorrow brings when it gets here.  laters...