better direction

what would we call it?  a better day?  that sounds good enough for now.  it was a better day.  because i realized i have been sabotaging out of a reiterated grief, and it's time to stop.  so i took a cake away that i really didn't need here, and i got to eating with a better purpose than i had been prior. 

so, breakfast yesterday:  an omelet, 3 eggs, spinach, turkey, white cheddar, diced tomato, and 2 biscuits with honey.  cup of milk.  lunch was a half turkey sandwich with cheese on whole wheat bread.  dinner was 2 salmon croquettes, a sweet potato mash (sweet potatoes boiled and fork-whipped, with a tiny bit of sugar, nutmeg, butter, a dollop of coffee creamer and marshmallows), and cauliflower with cheddar.  ice cream for dessert.  had some popcorn as a snack earlier in the day.  that was for Sunday, July the 15th, 2018.  now it's time to get on with life. 

the Journey