...for July 1st

i was so on the go yesterday, and i was so humid, i didn't even think to update here.  not because i ate so poorly, though i could have done much better, just chilled as best i could.  but if i can get on the computer and fuck around on FB for a day, on Tumblr for most of a day, then i can update. 

ate much more than i should have yesterday, i can say honestly.  breakfast was a pancake, eggs and sausage.  lunch was a mini white pizza, a small salad and a piece of foccacia bread.  dinner was one bacon cheeseburger and soup.  had some chips throughout the day, just nibbling.  drank plenty of water, but i need to increase my water intake, decrease the junk and the carbs.  too hot for all that bullshit. 

The Journey