passed out again, didn't log the food or anything else. but i'm staying up on it as best as i can.
breakfast yesterday was a Mess, consisting of turkey sausage, red onion, eggs, a small baked potato and cheese.
lunch was six garlic parm wings and a beef and cheese pastallilo from Papa's.
Dinner was chicken salad with apple, blueberries, cranberries, cherries and strawberries on crackers and more soup. good stuff.
nothing complicated, and i was full and happy with my meals. more later.
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