i've been more mindful lately, but i still got to tighten up more.
today i had a great breakfast, oatmeal and half an apple. by lunch, i was moving toward want, so i had the world's smallest gyro (yee-row) and some mozzarella sticks, as well as soup. dinner was good, baked chicken wings, broccoli and the last of my dirty rice. sugar free pudding for dessert. nothing to dance and sing about, but nothing to hang my head in shame either. that's it for now.
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