Tuesday, March 27, 2018

six up...

i don't know...likely it's the slipping from the strict discipline, could have something to do with the lack of BP meds though, but i'm up 6 pounds from my last doctor visit.  so, back to the regimen tomorrow.  still don't have my meds though, so i have to be cautious until i'm back on and acclimated as far as physical activity goes.

breakfast today, one breakfast burrito, McD's. 
lunch: fish sandwich, salad, small chili, fruit for dessert
dinner: chicken sandwich and soup.
no dessert


No comments:

Post a Comment