i don't know...likely it's the slipping from the strict discipline, could have something to do with the lack of BP meds though, but i'm up 6 pounds from my last doctor visit. so, back to the regimen tomorrow. still don't have my meds though, so i have to be cautious until i'm back on and acclimated as far as physical activity goes.
breakfast today, one breakfast burrito, McD's.
lunch: fish sandwich, salad, small chili, fruit for dessert
dinner: chicken sandwich and soup.
no dessert
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