Monday, March 26, 2018

updating

got a thing for meat loaf, i guess.

on sunday i went to breakfast with my son.  i had country fried steak, eggs and home fries and a piece of toast.  for lunch i had nothing, as breakfast was so late in the morning, and for dinner, i had meat loaf, mashed potatoes, cabbage and some of my Nexus soup for an appetizer. 

today i had no breakfast (see the Journey) i had a dozen garlic wingdings for lunch, and i had meat loaf, mashed potatoes and broccoli for dinner.  had a muffin for dessert. 

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