so, five days in, five pounds down about. I guess. it's a start, but I need to get more active. regardless, this is the Dining Room, not the Gym.
Friday, 10/5
breakfast: kielbasa and a boiled egg
lunch: 4 wings, 2 jojo fries
dinner: fish (perch, walleye & cod), sautéed spinach with onion, tomato, garlic and mushrooms, touch of cheddar, and homemade applesauce
had a 4 pack of peanut butter crackers on my afternoon runs, cup of sugar-free pudding after dinner and three teaspoons of peanut butter before bed.\
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