quite a bit going on, as you know if you are following The Journey but i'll try to do better.
today i had no breakfast, a pack of crackers at some point on the ride back from 1st runs. for lunch i had a gyro salad and a pita. for dinner i had two chicken legs and soup. no evening snack, at least so far, HA! haven't gone off the food rails, just need to get back to exercising. that's about it. now on to sleep, perchance to dream about something nice...
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