a stressful situation that has actually affected my appetite. that is the newest thing in my life. never thought it would happen, but it has. yesterday, i ate as sparingly as i ever have outside of being sick, and it's all the details of my day. but i did eat and i am logging it, and that's what this particular journey is all about. sooo...
1/22 -
breakfast: scrambled steak and eggs, toast with blackberry jam
lunch: two garlic-romano wing flats (yes)
dinner: five garlic romano wing dings, half a baked potato with sour cream and cheese and a spinach salad with tomatoes, apple, mushrooms and cheddar cheese.
today, so far, i've had six remaining wings for breakfast. that is the power of my current state of mind, i couldn't even fix a proper breakfast this morning.
lunch turned out to be a cup and a half, approximately, of pulled bbq chicken breast and an apple. not bad. dinner was two thin-cut pork chops, rice and the rest of my salad from yesterday. which was cool, because i was minus some carbs today. i'm good, no dessert, and i am about to put it down for the night.
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