...i can only say that today i'm tired. my body and my mind, this cold weather is doing a number on me. but i have miles to go until i sleep, so let's get this in.
i'll log food as best i can over the next three days, as i'll be in Columbus and truly have to stay accountable. in Columbus i tend to eat at the convenience of where i am at a moment, rather than stay on course. let's pray this will be different.
yesterday:
breakfast - 1 sausage patty, one egg, one piece 12 grain toast, halved to make a breakfast sandwich (on the go)
lunch - 6 garlic parmesan wings and a beef & cheese pastalillo (indulgence)
dinner - beef roast, tiny amount of potatoes, lots of carrots, assorted peppers (yum)
had sugar-free jello for dessert and one piece of peanut butter bread before going to bed. was hungry, not sure why.
again, i'll log as best i can. and i'm going to do this one day at a time, that's how i can stay on track should i choose to.
beef roast pic is from web, close to mine but honestly, far fewer potatoes, consciously. i'm getting better.
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