whew. one of my favorite things, as Coltrane once played so eloquently. i treated myself to one and am not ashamed. i was telling my counselor today i am looking forward to my doctor's appointment next month, so i can see if my food plan is working. other than that, not a bad day considering...
no breakfast at all. a no-no, but the damage is done.
lunch was a gyro (sort of pictured above)
dinner: two salisbury steaks with peas and a baked potato.
dessert: sugar-free vanilla pudding.
i know, boring. but that's how it goes. feeding the hunger, not the drama.
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