Friday, January 26, 2018

Yum-ski

See the source image whew.  one of my favorite things, as Coltrane once played so eloquently.  i treated myself to one and am not ashamed.  i was telling my counselor today i am looking forward to my doctor's appointment next month, so i can see if my food plan is working.  other than that, not a bad day considering...

no breakfast at all.  a no-no, but the damage is done.

lunch was a gyro (sort of pictured above)

dinner: two salisbury steaks with peas and a baked potato.

dessert:  sugar-free vanilla pudding.

i know, boring.  but that's how it goes.  feeding the hunger, not the drama.

No comments:

Post a Comment